gratitude reminder.jpg

Gratitude Reminders


It’s just 3 words in a frame in my living room, but every time I look at it, it reminds me to shift my perspective. Remember that the way you look at a situation has a lot of impact on the way you feel about it and deal with it. Gratitude can be found in the worst situations. You just have to want to find it.

When I want to adopt a new way of being, I leave little reminders around my home, so that every time I see them, I bring this attitude into my present. I put this frame out months ago (even though I’ve been practicing gratitude for much longer), and I keep it out because I find it works for me.


Published by

Emma Hogg, Founder of A Life I Choose

Hi! I'm Emma. I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. All the work I do is fuelled by my deep wish to belong to a world where people actively choose their lives! A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily. If you’re like me and you see that the more people are consciously engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world. x

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