How to Cope with Christmas Stress

As lovely as Christmas can be, it can also be majorly stressful at times. I discuss 5 stressors that tend to occur around Christmas time and suggest ways to cope and make sure you still enjoy yourself.


For more on coping with stress, read my article about self-balancing.

With love,


Published by

Emma Hogg, Founder of A Life I Choose

Hi! I'm Emma! I'm a psychotherapist, but you can think of me as a Life & Joy Strategist! My mission is to challenge you to reconnect with your true potential and to choose a life filled with maximum joy, energy, passion, love and drive!

2 thoughts on “How to Cope with Christmas Stress

  1. I don’t find xmas a stressful time , well maybe the cooking is a bit stressful for xmas day, but the rest i enjoy, the spirtual part for me is very important and i enjoy going xmas carol concerts in various chuches, also its a time to meet up with friends family work colleagues drink and dance fun time, then come feb and lent is on. but thanks for the tips/


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