Have you had an epically bad day?

Sometimes, we cope with stress in ways that make us more stressed out! Make sure you’re not doing thatΒ with these tips for recovering from a really bad day!

With love,

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Published by

Emma Hogg, Founder of A Life I Choose

Emma challenges us to break through our limiting self-beliefs so we become empowered to create the lives we want. She is a psychotherapist, speaker, blogger, YouTuber and meditator.

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