Have you had an epically bad day?

Sometimes, we cope with stress in ways that make us more stressed out! Make sure you’re not doing that with these tips for recovering from a really bad day!

With love,

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Published by

Emma Hogg, Founder of A Life I Choose

Hi! I'm Emma! I'm a psychotherapist, but you can think of me as a Life & Joy Strategist! My mission is to challenge you to reconnect with your true potential and to choose a life filled with maximum joy, energy, passion, love and drive!

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