During my 12-Week Workshop Series, “Self-Awareness in the Creative Process”, I will guide you through a journey of self-exploration to unlock your creative potential. Here is the plan for how we will work together.
Session 1: What Do You Notice?
Exploring what stands out to you in your environment. Identifying what external stimuli mean to you in this moment. Recognising your style.
Session 2: Who Am I?
Finding clarity in your creative role within the systems you belong to, so that you can work effectively.
Session 3: The Field
Understanding how the system you belong to (the company you work for/the environment you live in/your schedule) impacts your process, and how to make the dynamics work for you.
Session 4: Tapping into the Unconscious
Realising how much potential material is within you already and how to access it.
Session 5: “There’s an old voice in your head that’s holding you back”
Learning to notice your self-beliefs and how these hinder or move you forward. How to choose your self-beliefs.
Session 6: No
Your energy is a limited resource. Can you protect it from being squandered so you can channel it into your creative process?
Session 7: The Physical
How to learn from the intelligence of your body, and how to channel this learning into your work.
Session 8: Bi-Polar
Exploring sides of yourself you don’t usually go to. Using what you find there to enrich your process.
Session 9: Drown Out the Noise
How to be in the moment. Trusting your process so that you can excel.
Session 10: Let It Go
Learning to stay in the discomfort of your creative process. Embracing fear, confusion, anxiety and channelling it into your work.
Session 11: Imperfection & Failure
What do these words mean to you and how do they impact your process?
Session 12: Who Am I Now?
Looking at your process through the past 12 weeks; how you’ve grown as a creative. Integrating your learning into your sense of self, and using it to support you through the next phases of your creative journey.
To register please send me a message on the “A Life I Choose” Facebook page.
For more information about the workshop, click here.
I look forward to working with you.
Emma Hogg (B. Psy (hons)) (Dipl. GPTIM) is a Gestalt Psychotherapist working in private practice. She is the founder of blog and YouTube channel, “A Life I Choose”.