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How to Stay Sexually Hungry on XFM 100.2

Posted on June 20, 2018June 19, 2018

by Emma Hogg, Founder of A Life I Choose

Is there sex after marriage? When sexual attraction dips in long-term relationships, are we doomed for a life-time of mediocre sex, or can we revive the passion in some way?

Subscribe to our YouTube channel for more videos like these. Check out Let’s Talk About Sex with Melanie Kelly on XFM 100.2.

With love,

Emma Hogg, Founder of A Life I Choose, Psychotherapist & Life & Joy Strategist

More on Sexual Desire.

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Posted in Blog, Home, RelationshipsTagged does sexual desire have to dip in relationships, emma hogg, how to keep sexual passion alive in long term relationships, how to nourish your sexual energy, how to stay interested in your partner, i don't feel attracted to my partner, keep sexual excitement alive, let's talk about sex, melanie kelly, my partner feels like my best friend not my lover, my sexuality is me, stay erotically awake, xfm 100.2

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Emma Hogg, Founder of A Life I Choose

Hi! I'm Emma. I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. All the work I do is fuelled by my deep wish to belong to a world where people actively choose their lives! A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily. If you’re like me and you see that the more people are consciously engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world. x View all posts by Emma Hogg, Founder of A Life I Choose

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Hi! I’m Emma.

I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. I’m the Founder of A Life I Choose, a self-development agency that guides clients to amplify their strengths so they can overcome any challenge and create the life they really want.

All the strategy sessions, workshops and talks I give are fuelled by my deep wish to belong to a world where people actively choose their lives! A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily.

If you’re like me and you see that the more people are actively engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world.

With love x

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When I was first invited to a SHE networking event, my initial reaction was to decline. I'm not a social butterfly. I like books, movies and cups of tea. Rooms filled with lots of people aren't my thing. But I kept having this nagging feeling that if I didn't go to the event, I'd be missing out on something exciting. So, I bought a ticket. I enjoyed my first networking experience but it wasn't like lightning hit me at that moment. I didn't become instantly successful. But I put myself out there, and slowly, slowly, I got to know others and others got to know me. It lead to me speaking to the community twice, to being invited other places to share my work, to spreading my ideas with awesome people, and to learning from creative women. Most importantly, it lead to developing friendships and a sense of belonging. The next SHE networking event is 28th March. If you sometimes think about coming to SHE but feel shy, worry you won't fit in or think it's not for you because you're not an entrepreneur, I'm going to challenge you right now. Sass & Julia - the founders of SHE - have given me 2 tkts for the A Life I Choose community. What I suggest is, you meet me there, we sit together, we get to know each other and other women better. And we have some fun 😊 All you have to do is follow @she.malta and send me a DM telling me WHY you want to come. I would love to have to opportunity to meet you, get to know you and introduce you to this awesome community that continues to bring me so much value. I'm looking forward to your message. 😉 Follow @she.malta Pic taken by @majda2me #networking #connection #women #iamshemalta #lovemalta #alifeichoose

Pete and I both get sucked into the world of "doing"... do more, be more, achieve more... bla bla bla. Sometimes we get so focussed on this mode and our work that we put each other to the side or on the backburner. We give our best to the world and then bring home our sloppy seconds. It's okay to do this sometimes but when we do this for too long, our relationship starts to struggle. Communication goes awry, we don't feel good together. We become dysregulated. Tonight on Let's Talk About Sex @with_melaniekelly , we speak about "How to prioritise love when you're busy AF". We delve into why prioritising love matters for our health, for our sense of safety and our ability to thrive in this world. It's good to be achieving. But don't forget to share and goof off with the people you love. Getting to the top won't taste 1/5th as sweet if you get there alone. LTAS is on @xfm100.2 tonight at 9pm. Watch Pete and I react to your assumptions about us in the link @emma_alifeichoose With love x #relationships #love #whylovematters #fulfilment #alifeichoose

Is it true that: Emma does more housework than Pete? 👩‍🍳 Emma makes Pete go to therapy?🙊 Pete is way more chilled than Emma? 😎 We never shout at each other? 👫 We react to your assumptions about us!😁 And get into a misunderstanding about our wedding day 😓😂👰🤵 Thank you for taking part in our Instagram poll! 😘 Link @emma_alifeichoose #love #relationships #selfdevelopment #alifeichoose

If you want anyone else to value you, you've got to value yourself first. As young girls, most of us learned to be submissive, to let others have their voices heard. Challenge the limiting beliefs you inherited when you were little! Let us see you and let us hear your beautiful voice! And let's make sure the little girls in our lives know that we want to see and hear them!! Happy Women's Day, my friends x #womensday #value #selfdevelopment #alifeichoose @luluhogg

Wasn't the weather just AWESOME today?! LOVED it! #sunshine #grateful #love

I'm not a religious person and I never used to do the whole Lent thing. But a few years ago, Pete and I used Lent to bet on who could last longer without their favourite food and I lost miserably. The year after, we decided to be kinder to each other and instead of depriving ourselves to see who would lose first, we challenged each other to commit to a daily practice that would help our relationship to deepen and grow. Not going to lie to you...the challenge wasn't easy and we almost broke up during the process. But we came out of it knowing each other better and our relationship had deepened. Since this experience, Lent has taken on a completely new meaning in my life. I look forward to it every year. And I use it as a time to challenge myself to grow in some way or to bring more nourishment to my life and the lives of those around me. If you want to know more about this story, watch the video I just uploaded to YT. Link @emma_alifeichoose Happy Lent... but first, Happy Pancake Day 😊 #selfdevelopment #goalsetting #goodhabits #love #selflove #alifeichoose

When I ask myself what I'm grateful for, my family always feature. Life is love. What is one thing you're incredibly grateful for? ❤👇 @luluhogg #love #lifeislove #family #gratitude

Define your GOALS.👆 Focus your ENERGY.👀 Live your PURPOSE.❤ Take ACTION.👣 Achieve your DREAMS.🤝 Be UNSTOPPABLE.💪 Design a Life you LOVE!🙏 ❤❤ Images of the NYE Workshop by @isaacbut & @traceysammut #purpose #achievement #fulfilment #joy #lovelife #alifeichoose

When we get in touch with all the things that aren't "right" in our lives, we can easily get stuck there: We compare ourselves now with where we want to be and decide that cos we're not there yet, we're faulty in some way. The cracks in our relationships look so huge to us that we completely overlook that areas that are strong and well-bonded. We can be harsh on ourselves - why aren't we making more money? Why don't we have fitter bodies? Why aren't we as organised, as on top of our game or even as happy as others? When we get into this tailspin, we can't move forward. When we think like this we're in a state of fear and in fear, we're either fleeing, freezing or fighting really ineffectively. When you find yourself going down this rabbit hole, take some deep breaths and complete the sentence: "In this moment, I'm grateful for..." ex. My cup of tea. My life. All the love in my life. The food I get to eat. The work I get to do. No matter how dire our situations, there is always something to be grateful for. And when you can shift your perception from half-empty to half-full, your life fills up in a beautiful, beautiful way. So, my friend, what are you grateful for in this moment?👇❤ #gratitude #lovelife #bestlife #mindset #alifeichoose

All we truly want is to see and be seen. To understand and be understood. To love and be loved. Belonging - real belonging, not "fitting in" to please those around us - is all we need to bloom. Stars in this pic: @banjo_rancho & @krystlepenza Images of NYE workshop taken by @traceysammut & @isaacbut #belonging #sharing #love #connection #alifeichoose

Centred, determined, loving, joyful, strong. Don't you see this in these beautiful women's faces too? Stars in this pic: @xa_xa1504, @maltese_mystic_yogi Images of the NYE workshop by @traceysammut & @isaacbut. #visualisation #meditate #manifest #focus #alifeichoose

At the age of 18, I decided I wanted to get married one day because I wanted a family of my own. & I wanted more than anything, a partner, a team-player, a soul-mate. Back then I thought it would be easy - fall in love, stay in love. And that LOVE was all that mattered. Fast forward 14 years and I realise now - as most of us have come to realise - that relationships take WORK & that love isn't enough. When we share our life with someone else, it's inevitable that we'll go through challenging times. There'll be times when we feel like we've changed and we'll wonder whether we still belong together. These times can feel totally unsettling. Shaking us to our core and making us feel lonely, unseen and like we belong nowhere. I've made a video with 5 tips on how to navigate these difficult relationship periods so that you strengthen the safety within your relationship and are able to grow through the experience - no matter what the outcome. Link @emma_alifeichoose Images of the NYE workshop by @isaacbut & @traceysammut NYE Workshop Jan 2019 took place at @activespiritmalta #relationships #husbandandwife #selfdevelopment #love #alifeichoose

Its been almost a month since we connected with our compelling vision for the year. What are your 2 goals for 2019? If you're meeting road-blocks and doubting if you'll ever get there, this is 100% normal. Stay loyal to your vision. If the action you're taking isn't bringing you the results you want, don't abandon your vision, re-adjust your strategy. Different action = different results! Don't forget that visualising the outcome you want increases your chances of meeting that outcome. The visualisation we did at the workshop is on the A Life I Choose YouTube Channel. Link @emma_alifeichoose KEEP ROCKING Life-Designers! Images of the NYE Workshop taken by @isaacbut & @traceysammut Workshop hosted @activespiritmalta #selfdevelopment #visualisation #goals #purpose #success #alifeichoose

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Dance to the rhythm of your heart ❤ In the womb, our hearts develop before our brains do. They're the centre of our intelligence. Listen to your heart. It's wiser than you give it credit for. Images of the NYE workshop by @isaacbut & @traceysammut #passion #purpose #heart #selfdevelopment #fulfilment #alifeichoose

Shout-out to my Valentine... In the beginning of our love story we were like magnets who were so attracted but just couldn't figure out how to get along. So we'd attract, repel, attract, repel... And then we sought guidance so we could learn how to understand ourselves and how to communicate with each other. Things got better... in fact, things got rly good. Is our relationship always sunshine and roses? No! We're two different ppl creating a life together. Sometimes we grow at different speeds, our needs shift, our time demands shift and all these things throw us out of balance. But is it worth it? Yes. He's my love. I would rather argue with him and truly see him, than never argue and not truly know him. I would rather go through challenging times together than not, because every time we've gone through a rocky patch so far, we've had to get more resourceful and we've come out stronger. Thank u Pete for choosing to love me everyday. Loving you has brought so much richness to my life. ♡♡♡♡♡ If you want to get to know Pete & I better, check out our "Husband & Wife Tag" video. Link @emma_alifeichoose Images of the NYE Workshop by @isaacbut & @traceysammut #love #valentines #selfdevelopment #commitment #alifeichoose

I ❤❤❤❤❤❤ the energy in this photo!! Look at you guys go! Full of joy and total presence! I can't wait till the next A Life I Choose workshop when I get to be with you all again! Until then, stay focussed on your vision. Keep visualising it, believe in it. Own the identity you need to be in to make it happen. And take your steps to get there. Each and every one of you ROCKS! Btw, wondering who the "old guy" in the pic is? That's my father! I thought my parents would hang out on the side of the room and just help out but they ended up totally committing to the process AND rocking out!! It brought me so much joy! With love & gratitude, Emma xxx @mrh099 @mmhogg @youliqve @laurysimons Images of the NYE workshop by @isaacbut & @traceysammut #selfdevelopment #purpose #joy #love #contribution #alifeichoose

I just uploaded the HUSBAND & WIFE TAG to my YT channel. Link @emma_alifeichoose How have our lives changed since we've been together? Who's more outgoing? Who's more romantic? What was our last argument about? Get to know us better as we answer these questions. And better yet, do this exercise with your loved one! It's a sweet, bonding exercise that you'll really enjoy! #love #valentines #husbandandwife #alifeichoose

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