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How to Stay Sexually Hungry on XFM 100.2

Posted on June 20, 2018June 19, 2018

by Emma Hogg, Founder of A Life I Choose

Is there sex after marriage? When sexual attraction dips in long-term relationships, are we doomed for a life-time of mediocre sex, or can we revive the passion in some way?

Subscribe to our YouTube channel for more videos like these. Check out Let’s Talk About Sex with Melanie Kelly on XFM 100.2.

With love,

Emma Hogg, Founder of A Life I Choose, Psychotherapist & Life & Joy Strategist

More on Sexual Desire.

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Posted in Blog, Home, RelationshipsTagged does sexual desire have to dip in relationships, emma hogg, how to keep sexual passion alive in long term relationships, how to nourish your sexual energy, how to stay interested in your partner, i don't feel attracted to my partner, keep sexual excitement alive, let's talk about sex, melanie kelly, my partner feels like my best friend not my lover, my sexuality is me, stay erotically awake, xfm 100.2

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Emma Hogg, Founder of A Life I Choose

Hi! As it says above, I'm Emma. I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. All the work I do is fuelled by my deep wish to belong to a world where people actively choose their lives! A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily. If you’re like me and you see that the more people are consciously engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world. x View all posts by Emma Hogg, Founder of A Life I Choose

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Hi! I’m Emma.

I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. I’m the Founder of A Life I Choose, a self-development agency that guides clients to amplify their strengths so they can overcome any challenge and create the life they really want.

All the strategy sessions, workshops and talks I give are fuelled by my deep wish to belong to a world where people actively choose their lives! A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily.

If you’re like me and you see that the more people are actively engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world.

With love x

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Let love fuel your life 💛💛💛 Repost @jayshetty 🙏 #dogood #love #happiness #joy #lifeandjoystrategist #lifestylestrategy #psychotherapist #malta #alifeichoose

Public holiday vibes... 😁🤗 I'm totally back at my desk now! I just enjoy working too much! But I did go out for a juice with Pete where we got into a discussion about the feminist movement and how each one of us can contribute towards it being less male-aversive... Are we nerds??? 🤓 I posted a video last night where I spoke about this and I got some hate from some men who seemed to not even watch the video but were very intent on insulting me and the women in it. You can check out what I was talking about: Link @emma_alifeichoose How are you spending your public holiday?👇👇 #freetime #lifestylestrategy #psychotherapist #lifeandjoystrategist #malta #alifeichoose

When we don't allow ourselves to fantasize, our sex lives become dull and unfulfilling. Leaning into our fantasies expresses our need for growth and self-expansion. Who do you want to be tonight? And who does your partner want to be? Play - you'll have a blast! Watch the video @emma_alifeichoose #sexualfantasies #couples #relationships #health #fun #podcast #radio #malta #lifestylestrategy #lifeandjoystrategist #psychotherapist #alifeichoose @with_melaniekelly @xfm100.2

The other day, Pete and I started arguing about something - what we were bickering abt neither of us was quite sure, but our emotions were speaking for us. I felt that the conversation was going nowhere good, so we paused it. I went to our bedroom to cool down. I was angry and hurt. I heard myself calling him an asshole in my mind. And I noticed that though I was attempting to "cool down", my face was scrunched into worry, my hand was over my face...I must have looked so dramatic! No one comes up with creative and empathic solutions with that kind of bodily state! So, I chose to shift my state: - I lay down with my hands by my sides. - I breathed deep a few times. - I listed 5 things I was grateful for: .the moon shining in through the curtains. .that it wasn't too hot! .my comfortable bed. .that we can afford a comfy bed. .that we have a home. .that I know that even though Pete and I were saying mean things to each other, all we really want is to connect with each other and belong. Acknowledging my gratitude shifted my state instantly. I went back to Pete calmer, more open to listening and empathising. We experience happiness by changing our attitudes, not by trying to change the ppl around us or the situations we find ourselves in. If you get what I'm saying, share how you shift your attitude below! 👇👇😊

Summer's alllllmmmmmoooosssttt over! As I hang onto the last couple of wks of sun-kissed skin and salty hair, I want to express my gratitude for the great summer I've had! I worked hard and I played hard! I'm grateful for the new and exciting projects, the beautiful ppl I've met, and most of all the wonderful time I got to spend with family and friends. What's something you're grateful for this summer? 😊🙏👇 #summer #gratitude #love #chooselife #lifestylestrategy #lifeandjoystrategist #psychotherapist #alifeichoose

Any fantasy/daydream/dream you have tells you something about your needs and desires. You've got to pay attention to those crazy stories you make up in your mind... even the sexual ones! Watch the video, "How your fantasies are the KEY to a rich sexual life." Link @emma_alifeichoose #sexualfantasies #selfdevelopment #psychotherapist #lifestylestrategy #lifeandjoystrategist #alifeichoose

Want to have an amazing sex life but erectile dysfunction or premature ejaculation get in your way? If you're a woman, maybe you have difficulty getting wet or you get way too tight for sex. These are all symptoms of sexual performance anxiety. Tune into Let's Talk About Sex on @xfm100.2 @with_melaniekelly tonight (13th Sep) at 9pm. Or watch the YouTube video, Link @emma_alifeichoose also at 9pm. We'll answer why sexual performance anxiety happens and you'll know exactly what you need to do to never let it wreck your sex life again! #performanceanxiety #sexualrelationships #romanticrelationships #overcomeanychallenge #havegreatrelationships #love #radio #podcast #lifestylestrategy #psychotherapist #lifeandjoystrategist #malta #alifeichoose

I love my work because I get to meet some beautiful people and I get to know them well. I see them struggle, I see them heal, I watch them challenge themselves, and I watch them grow beyond what they initially believed was possible. They're beautiful because they listen to that inner voice that tells them that something's not quite right and they use their energy to do something about it. They're beautiful because they want to give more to those around them - a better quality of connection. And they know that the only way they can do that is by healing within themselves first. Their purpose is in the quote. These are people full of soul, who want to fully experience the beauty of life and share it with those around them. They make this world a better place. I'm grateful for these people, for their trust, for choosing me as one of their guides on this journey, and for all the lessons we learn from each other. I'm honoured to cheer you on as you create lives you love. Your growth fills me up; beautiful heros. Repost @lewishowes #healing #growth #movingforward #personaldevelopment #lifestylestrategy #designalifeyoulove #psychotherapist #alifeichoose

To have the kind of sex that keeps you wanting more, you've got to be able to ask for and receive, as much as u're willing to give. If u've learnt to be a good girl, to always give, to share, to not be demanding, to appease and please others... how can u suddenly feel free to take and receive in the bedroom? Our beliefs either hinder or support our sexual growth. When you're aware of which beliefs are holding you back, you can change them. Watch Let's talk about sex @with_melaniekelly Link: @emma_alifeichoose #sexuality #greatrelationships #psychology #psychotherapist #relationshipdynamics #selfbeliefs #lifestylestrategy #designyourlife #alifeichoose

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There's a blurry finger in the corner of the photo, but this is too cute not to post. ❤ my nieces!

"The brave man is not he who does not feel afraid, but he who conquers that fear." - Nelson Mandela Sometimes we misunderstand these words of wisdom to mean: just jump in, just do it. Although there's a point where you will have to jump, if u don't prepare first your fear can overwhelm you and you can end up attracting the exact scenario you want to avoid. Whatever your fear is: - flying - public speaking - travelling alone - asking someone out - asking for a raise You need to set yourself up for success before you jump in. You do this by supporting your nervous system to be totally calm and by visualising your desired outcome. Once your goal is crystal-clear your energy will organise itself to propel you there. Set yourself up for success by practicing my "Overcome Fear: Goal-Setting Visualisation". Link @emma_alifeichoose #overcomefear #visualisations #goalsetting #designalifeyoulove #designyourlife #lifestylestrategy #kickass #youcandoanything #alifeichoose

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I had so much fun speaking at this event with my sisters at @she.malta! Such a great opportunity to meet curious, insightful people to discuss how to keep evolving into a world where women and men having equal opportunity and choice will be the norm! Discussion helps us understand each other! Let's keep doing it! #paddypower #iamshemalta #genderdiversity #feminism #alifeichoose

No matter what #lifegoals you have, the obstacle standing in your way is fear. We typically don't even notice we're fearful. Instead we say we're stressed. But beneath all stress, is fear. The only way to succeed at creating a life you love, is to be able to notice your fear and overcome it. Go to @emma_alifeichoose for the link to a visualisation I've designed to help you overcome fear and set goals. You can use this visualisation to help you prepare for challenging upcoming events. If you practice it consistently, overcoming fear will become habitual, and you'll be able to create anything you want in life. For one-on-one guidance with overcoming the challenges that stand in the way of your dream life, sign up for your free Lifestyle Strategy Session with me by emailing emma@alifeichoose.com. #goals #overcomefear #livealifeyoulove #lifedesign #mindfulliving #ownyourlife #lifestylestrategy #lifeandjoystrategist #psychotherapist #alifeichoose

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