emma hogg, a life i choose

My Goals for 2019 VLOG // My first action-step, celebration & 2 healthy recipes

I’ve never considered myself a super “fun” person. Growing up, I was mostly serious and I’ve always opted for an evening in with my books than for any kind of goofing around! And though there’s no harm in preferring books to tomfoolery, it sometimes results in me experiencing more boredom and loneliness than I’d like.

This year, I’ve promised myself that I’ll celebrate more. By this, I mean that I want to create opportunities for more fun and more playfulness to enter my life!

In this vlog, I open up to you about the 3 goals I’ve set for myself this year:

  1. #plenty – The goal to celebrate and contribute more.
  2. #healthy – The goal to take my health and fitness to the next level.
  3. #wealthy – The goal to work with Pete as a team to create a shared vision for our future and grow our finances.

Follow my journey towards meeting these 3 goals by subscribing to my YouTube channel. And join me as I take my first action-step towards goal no.1, #plenty, in today’s vlog.

With love,


Emma Hogg, Founder of A Life I Choose, Psychotherapist and Life & Joy Strategist
Emma Hogg, Founder of A Life I Choose, Psychotherapist and Life & Joy Strategist

Ever think about embarking on your own self-development journey? Is there an unrealised dream that you know you won’t experience satisfaction until you achieve it? Or maybe you want to experience more joy and fulfilment on a daily basis? Sign up for your complimentary Lifestyle Strategy Session with Emma to get crystal-clear on your vision and create the strategy you need to get there.


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Emma Hogg, Founder of A Life I Choose

Hi! I'm Emma. I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. All the work I do is fuelled by my deep wish to belong to a world where people actively choose their lives! A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily. If you’re like me and you see that the more people are consciously engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world. x

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