emma hogg, vlog, fun, malta, paintball, psychology, psychologist

Why having FUN matters for your mindset and mood // Paintball Vlog

Ola my friends!

Finally, the latest vlog is up! And I’m so excited to share it with you!

In this vlog, we address my goal to celebrate and contribute more. We discuss why having fun matters and how it’s actually very socially responsible to PLAY!

I’ve been out of vlogging for a while since I took some time off, but I’m so grateful and excited to announce that I’ve found the newest member of A Life I Choose, and thanks to her, I can begin vlogging regularly again! A Life I Choose now has a Creative Content Assistant, Nicola, and we couldn’t be more excited to begin this journey of working together! Nicola edited today’s vlog, so grab a cold drink, sit back, relax, and enjoy our new and improved vlogs!

With love,


Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist
Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist

Ever think about embarking on your own self-development journey? Do you have an unrealised dream that you know you won’t experience satisfaction until you achieve it? Or maybe you want to experience more joy and fulfilment on a daily basis? Sign up for your complimentary Lifestyle Strategy Session with Emma to get crystal-clear on your vision and create the strategy you need to get there.



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Emma Hogg, Founder of A Life I Choose

Hi! I'm Emma. I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. All the work I do is fuelled by my deep wish to belong to a world where people actively choose their lives! A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily. If you’re like me and you see that the more people are consciously engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world. x

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