In today’s vlog, I speak about how the chronic pain I’ve experienced for most of my life was triggered by traumatic events in my youth. I also speak about what’s happening on a physiological level when we experience trauma and how that contributes to chronic pain. Also, tips for getting the body and mind into a state where healing is possible.
With love,
Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist
Ever think about embarking on your own self-development journey? Do you have an unrealised dream that you know you won’t experience satisfaction until you achieve it? Or maybe you want to experience more joy and fulfilment on a daily basis? Sign up for your complimentary Lifestyle Strategy Session with Emma to get crystal-clear on your vision and create the strategy you need to get there.
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Hi! I'm Emma. I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. All the work I do is fuelled by my deep wish to belong to a world where people actively choose their lives!
A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily.
If you’re like me and you see that the more people are consciously engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world. x
View all posts by Emma Hogg, Founder of A Life I Choose
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