I wake up with a vulnerability hangover and process it with you – what caused it and how to let it go. We speak about how fear protects us from shame and how we can heal shame with self-compassionso we can move forward in our dreams and goals!
With love,
Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist
Ever think about embarking on your own self-development journey? Do you have an unrealised dream that you know you won’t experience satisfaction until you achieve it? Or maybe you want to experience more joy and fulfilment on a daily basis? Sign up for your complimentary Lifestyle Strategy Session with Emma to get crystal-clear on your vision and create the strategy you need to get there.
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Hi! I'm Emma. I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. All the work I do is fuelled by my deep wish to belong to a world where people actively choose their lives!
A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily.
If you’re like me and you see that the more people are consciously engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world. x
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