I wake up with a vulnerability hangover and process it with you – what caused it and how to let it go. We speak about how fear protects us from shame and how we can heal shame with self-compassion so we can move forward in our dreams and goals!
Ever think about embarking on your own self-development journey? Do you have an unrealised dream that you know you won’t experience satisfaction until you achieve it? Or maybe you want to experience more joy and fulfilment on a daily basis? Sign up for your complimentary Lifestyle Strategy Session with Emma to get crystal-clear on your vision and create the strategy you need to get there.