Emma Hogg, Pete Brincat, A Life I Choose, Malta, Psychologist, Psychotherapist

Your Brain on Visualisation: Why & How it Works

Whether you’re looking to accomplish a business goal, attract romantic love into your life, or boost your emotional and physical wellbeing, visualisation is a tool that will help you get there more effectively and efficiently.

In this recording of a recent workshop at Sanya Eco Spa, we speak about the science behind visualisation – what’s happening in the brain that makes it such an effective tool. We also practice a visualisation together and you’ll end the video with tools to keep practicing it on your own.

Set yourself up for a successful 2020 by taking some time to design your year! Early-bird tickets to the New Year Evolution Workshop are out now:

With love,

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Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist
Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist

 

Having a good relationship with ourselves empowers us to have thriving relationships with others. Invest in yourself and your relationships today by signing up for your complimentary Lifestyle Strategy Session with Emma.

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Emma Hogg, Founder of A Life I Choose

Hi! I'm Emma. I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. All the work I do is fuelled by my deep wish to belong to a world where people actively choose their lives! A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily. If you’re like me and you see that the more people are consciously engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world. x

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