Emma Hogg, Pete Brincat, A Life I Choose, Malta, Psychologist, Psychotherapist

How self-care is different from self-indulgence

High-achievers have a tendency to take on a lot of responsibility and can sometimes forget themselves in the process, leaving them feeling burnt out and depleted. In this video, I explain the difference between self-care and self-indulgence, so that you can feel safe to give yourself what you need, and in so doing, have the energy to contribute to society on a higher level.

 

With love,

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Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist
Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist

Having a good relationship with ourselves empowers us to have thriving relationships with others. Invest in yourself and your relationships today by signing up for your complimentary Lifestyle Strategy Session with Emma.

SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR MORE ON CHOOSING A HIGH-QUALITY, JOYFUL LIFE:

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Emma Hogg, Founder of A Life I Choose

Hi! I'm Emma. I’m a psychotherapist who lives, breathes and eats the science of joyfulness, wellness and achievement. All the work I do is fuelled by my deep wish to belong to a world where people actively choose their lives! A person without choice is an unhappy individual. A person who passionately and resiliently lives their purpose experiences joy and fulfilment daily. If you’re like me and you see that the more people are consciously engaging in life, the happier our world will be, then we need you to be a beacon of this message by living it! My blog is one of my ways of creating dialogue with you, so that together, we can have a greater impact on our world. x

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