emma hogg, anna fenech, a life i choose, creating safety for our families, parents, partners

Podcast episode with psychotherapist, Anna Fenech

As we adjust to our new version of life, part of the challenge many of us face is how to continue raising joyful, life-loving kids in the midst of all this uncertainty. To address this, I’ve invited one of my favourite psychotherapists and most influential mentors, to join me on the podcast. Anna Fenech works with adults, adolescents and young children.

In this episode, we discuss:

-How to bring safety to our kids within this uncertainty.
-How to cope with our own anxieties.
-How to resolve disagreements between partners.
-How to raise resilient kids.

Continue reading “Podcast episode with psychotherapist, Anna Fenech”

social isolation, partner, boyfriend, girlfriend, emma hogg, psychotherapist, a life i choose

Q&A: How do you deal with being isolated from your partner?

Ola my friends!

This is a great question and I’ve been thinking about people who are separated from their partners a lot. As most of you know, I live with Pete so I don’t have this challenge. I’m missing my family – my parents, nieces, brother, sister and sister-in-law. If Pete and I were apart during this time, I would miss him MASSIVELY!

Since it’s a time of uncertainty, it’s really easy to experience prolonged heightened fear and this gets in the way of our relationships, big time. Fear makes us misunderstand each other, it can make us doubt each other’s ability to take care of one another, it can lead us to become overly clingy or withdrawing.

So, whether you live together or apart, this time is challenging for all couples.

Continue reading “Q&A: How do you deal with being isolated from your partner?”

emma hogg, peter brincat, nicola rizzo, angele satariano, emma's xmas questions, 2019,

The Last Xmas Videos

Ola my friends!

I hope you had a beautifully heart-warming Christmas and that your excitement is emerging as we approach the New Year.

We had just 2 guests in the final week on “Emma’s Xmas Questions”, but they’re very special guests nonetheless. And on Boxing Day, Pete took over the game and interviewed me!

The Monday night vlog introduces you to the A Life I Choose team (all the people working behind the scenes to make the New Year Evolution Workshop happen) and in it, we speak about being the change you want to see in Malta.

Continue reading “The Last Xmas Videos”

emma hogg, a life i choose, emma's xmas questions, yasmin degiorgio, tamara webb, will privitera, luisa hogg, julia perry, sarah woods, melanie kelly

Xmas Videos: Week 3

Ola my friends!

Only 3 days until Christmas and I’ve got 1 present to go! How about you? How are you getting on?

We had another group of wonderful WONDERFUL (yes, that’s wonderful x2!) people this week on “Emma’s Xmas Questions” and the Monday night video is a playful Let’s Talk About Sex video!

If haven’t subscribed to our YouTube channel yet, we would LOVE if you’d go over and hit that subscribe button because it really supports our channel. Here’s this week’s videos:

Continue reading “Xmas Videos: Week 3”

emma hogg, emma's xmas questions, a life i choose, chris peregin, ozi borg, martina camilleri, diandra mattei, nicole gera, andrew hogg

Xmas Videos: Week 2

Ola my friends!

I can’t believe we’re already 2 weeks into the Christmas videos! We’re so close to Christmas now – have you done your shopping yet? I’m not quite there yet.

We had an amazing group of guests this week on “Emma’s Xmas Questions” and the Monday night Vlog was seriously cute, since my nieces joined me to do some Christmas baking!

If haven’t subscribed to our YouTube channel yet, we would LOVE it if you’d go over and hit that subscribe button because it really supports our channel. Here’s this week’s videos:

Continue reading “Xmas Videos: Week 2”