emma hogg, how to break bad habits, start new habit, lent

Lent: The perfect opportunity to break a bad habit and start an awesome one

I’m not a religious person and I never used to do the whole Lent thing. But a few years ago, Pete and I used Lent as an excuse to bet on who could last longer without their favourite food and I lost miserably.

The year after, we decided to be kinder to each other and instead of depriving ourselves to see who would lose first, we challenged each other to commit to a daily practice that we hoped would help our relationship to deepen and grow.

I’m not going to lie to you…the challenge wasn’t easy and we almost broke up during the process. But we came out of it knowing each other better and feeling stronger as a couple.

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Bertram Muller, Emma Hogg, a life i choose, rituals

How to Create Personal Transformation with Meaningful Rituals

Remember Bertram? My mentor, who I told you about at the New Year Evolution Workshop? He’s the person who introduced me to concept of using a ritual to create personal transformation. 

A couple of months ago, Bertram kindly accepted my request to interview him. I wanted you to meet him so you can understand what rituals are more fully: how rituals work, when they don’t work and how to create your own effective rituals so you can achieve the kind of personal growth you want.

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new year, malta, a life i choose, events, emma hogg

New Year Evolution: Design Your 2019

Did you know that 98% of New Year’s Resolutions fail? Yes, you read that right: 98%!

Resolutions fail because people feel they “should” make a change, but aren’t passionate about why they want to make it! Before you can make any kind of change – a healthier body, starting your own business, re-igniting the passion in your relationship – you need to connect with what drives you to make this change and you need to break-through the beliefs that hold you back.

Instead of hoping you’ll stick to your resolutions, design your 2019 at “New Year Evolution”. This workshop will guide you to clearly define your outcomes for 2019, you’ll reconnect with the purpose that drives you, you’ll acknowledge the fear that stands in the way of you taking action, and you’ll leave with a strategy to make your dreams a reality.

You’re going to realise that your goals aren’t only achievable but are also maintainable, long-term!

Accept nothing less than a life filled with joy and excitement! Step into the New Year knowing exactly where you’re going and set yourself up for success by taking some time to prepare.

GET TOUR TICKETS BEFORE THEY SELL OUT!

Help your friends have an awesome 2019 too! Special ticket prices when you come to this workshop with your buddies/loved ones!

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