My body is a temple

Dear You,

A few weeks ago, I wrote to you about my commitment to self-awareness, “#40Days“. The challenge will ends today with an abundance of chocolate and the gathering of loved ones. I’ve enjoyed this time of self-reflection. I committed myself to regular writing, meditation and yoga. I found that the time I put aside helped me to see more clearly into the busyness of life that came in between. I still felt emotions that I did not understand and I definitely got caught up in taking on too much so as not to disappoint people. But, I knew that I could return to my practice whenever I needed to. And this regularity, this alone time, gave me space to be with myself however I was.

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