Join us for a fun weekend Vlog. We play MasterChef and our challenge is to make the most delicious chocolate cake ever!
In this vlog I speak about exciting projects that I’m working on for A Life I Choose, and the method that I use consistently to set goals and reach them. I make the method very clear so you can use it too.
In this vlog I speak about not only setting goals, but how to concretely achieve them by planning ahead. I also speak about how I healed from the stroke I had 2 years ago, by addressing my beliefs and lifestyle.
Spend the day with me as we work on a super exciting project! I share all my meals with you, I do a healthy food haul, and we speak about friendship.
Join us for a relaxed and enjoyable weekend of cooking and books. My friend Aftaab comes to visit and we speak about our experience of walking barefoot on burning coals at UPW with Tony Robbins.
I meal-prep so that I don’t have to stress with cooking everyday! I hope this vlog gives you more ideas for eating healthily when you’re in a hurry, and I’ve included a yummy protein smoothie recipe too. As usual, we chat…mostly about the messiness of life and healing.