The 1st weekend after coronavirus was announced in Malta. Pete & I discuss it, try to make sense of what’s happening and do breathing techniques to bring calm and trust to our bodies.
Reduce Anxiety & Boost your Immune System // Covid-19
The body fights off and heals from disease most effectively and efficiently when we’re calm. With the coronavirus pandemic, we have all found ourselves stressed at one point or another. Here are 4 tips for reducing anxiety and boosting your immunity so that you make sure your last line of defence is strong.
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Answering your Qs // How to forgive & What if you’re not in love anymore?
Emma answers two viewers’ questions:
-How to forgive & forget?
-What if you’re not in love anymore?
Thank you so much for your questions! Please ask more X
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Questions to fall in love // Emma & Pete go on a picnic
Join us for a picnic as we play the 36 questions to fall in love
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Inner Beauty for Outer Beauty
How to make your beauty treatments go further for you.
Surprise Date Disaster in Rome
Pete and I plan surprise dates for each other in Rome and things don’t go according to plan!
