Join us for a cozy weekend.
Continue reading “Weekend Vlog // Speaking about Habits, Pain Recovery & Healing”
New Year Evolution Workshop Weekend VLOG 2020
Join us behind the scenes at the New Year Evolution Workshop. Thank you for making it so epic!
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Working together as a couple // Preparing for the workshop with Pete
Pete and I are so different that naturally, we get into squabbles as we prepare for the workshop. But we keep re-focussing on what matters most – you guys.
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How to Create an Exciting and Fulfilling 2020 // 7 Steps to designing an awesome year // Emma Hogg
Make a hot chocolate, grab your journal and cosy up to complete a simple exercise that will guide you to design and create a year full of joy, excitement, success, love and fulfilment.
How I Choose My Goals VLOG // My Fibro Recovery Story
Ola my friends!
I hope you’ve had a fantastic week!
In this week’s vlog, you join Pete and I at our first circuit training session! For the longest time, I avoided intense work-outs because I feared they’d send me into a fibro flare-up. After working on my recovery for the past 3 years, I finally feel strong enough to take my fitness to the next level.
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This week’s VLOG: Pete loses his wedding ring! & Addressing all 3 goals
Ola my friends!
How has your week been? Mine’s been busy and enjoyable and as we get to the end of it, I’m welcoming the warm sunshine and some relaxation!
In this week’s Vlog, we do shots – not those kind of shots! – anti-inflammatory shots, filled with turmeric, ginger, lemon… the stuff that your body will thank and reward you for!
After downing our shots, we head to Riviera together, to address goals #healthy, #plenty and #wealthy. And… Pete loses his wedding ring. Shall we forgive him or no? 🙂
Spend the day with us as we work on reducing inflammation and creating togetherness.
Continue reading “This week’s VLOG: Pete loses his wedding ring! & Addressing all 3 goals”
