Spend the day with me as we work on a super exciting project! I share all my meals with you, I do a healthy food haul, and we speak about friendship.
I meal-prep so that I don’t have to stress with cooking everyday! I hope this vlog gives you more ideas for eating healthily when you’re in a hurry, and I’ve included a yummy protein smoothie recipe too. As usual, we chat…mostly about the messiness of life and healing.
Spend a couple of weekdays with me, as we chat about what it’s like to be a therapist. We also speak about vlogging and why I eat an 80% whole-foods diet.