emma hogg, vlog, fun, malta, paintball, psychology, psychologist

Why having FUN matters for your mindset and mood // Paintball Vlog

Ola my friends!

Finally, the latest vlog is up! And I’m so excited to share it with you!

In this vlog, we address my goal to celebrate and contribute more. We discuss why having fun matters and how it’s actually very socially responsible to PLAY!

Continue reading “Why having FUN matters for your mindset and mood // Paintball Vlog”

emma hogg, goals, a life i choose

This week’s VLOG: Pete loses his wedding ring! & Addressing all 3 goals

Ola my friends!

How has your week been? Mine’s been busy and enjoyable and as we get to the end of it, I’m welcoming the warm sunshine and some relaxation!

In this week’s Vlog, we do shots – not those kind of shots! – anti-inflammatory shots, filled with turmeric, ginger, lemon… the stuff that your body will thank and reward you for!

After downing our shots, we head to Riviera together, to address goals #healthy, #plenty and #wealthy. And… Pete loses his wedding ring. Shall we forgive him or no? 🙂

Spend the day with us as we work on reducing inflammation and creating togetherness.

Continue reading “This week’s VLOG: Pete loses his wedding ring! & Addressing all 3 goals”