Sometimes, we cope with stress in ways that make us more stressed out! Make sure you’re not doing that with these tips for recovering from a really bad day!
As lovely as Christmas can be, it can also be majorly stressful at times. I discuss 5 stressors that tend to occur around Christmas time and suggest ways to cope and make sure you still enjoy yourself.
I’ve often heard people say that they would be happy if only their stress went away. The thing is, stress will never go away. Struggle is a huge part of life – a potentially growthful part of life. To be without stress, is to not exist at all.