emma hogg, psychotherapist, psychologist, malta, a life i choose, let's talk about sex, love, relationships, sex

Choose LOVE over Fear

On this episode of Let’s Talk About Sex, Mel and I speak about situations that threaten the togetherness of the couple and trigger our fear response. Think: an in-law who doesn’t like you, some woman flirting with your man, or interests/hobbies that don’t include you. Situations like these cause us to feel unsafe and fear-driven.

When we’re fuelled by fear we make counter-productive decisions that damage the relationship even further – and it’s not because we’re stupid; there’s a biological reason why this happens! We speak about how to step out of this fear cycle so you can bring absolute SAFETY to your relationship, which is necessary for it to THRIVE.

Continue reading “Choose LOVE over Fear”

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Free yourself from jealousy

At parties you can’t relax… You feel the need to be aware of your partner’s whereabouts and whom they’re talking to… Do they look interested in the person they’re with? You find it difficult to concentrate on the conversation you’re meant to be having because it makes you so nervous that they might cross a line. Your eyes quickly dart back and forth, checking whether there is a hint of intimacy between them.

Continue reading “Free yourself from jealousy”