Ola my friends!
I hope you’ve had a joyful week!
This week’s video is a day-in-the-life kind of vlog, where after spending some fun time with my family I have a fibro flare-up and get into a bit of a funk. We chat about fibromyalgia, resiliency and what they mean to me, and why we’re not meant to be happy all the time because each emotion serves a vital purpose.
Continue reading “Why we’re not meant to be happy all the time”
Is it true that:
Emma does more housework than Pete? 👩🍳
Emma makes Pete go to therapy?🙊
Pete is way more chilled than Emma? 😎
We never shout at each other? 👫
We react to your assumptions about us!😁 And get into a misunderstanding about our wedding day 😓😂 Continue reading “Reacting to Your Assumptions About Us: Part 1”
New Year’s Resolutions get a bad rep sometimes and for different reasons. Some people say we should love ourselves as we are and stop trying to improve. Some say resolutions are stupid because they don’t work. And others say screw New Year’s; if you want to improve yourself, do it now!
The concept of the Resolution exists because one of our most fundamental human needs is “growth”. We all need to be achieving and expanding our sense of self to be able to live enjoyable and fulfilling lives.
The fact that it happens around New Year’s is just because whenever something comes to an end, it’s a good time to reflect on what was good, what could have been better, and what we want more or less of next time.
Continue reading “How to Achieve Your New Year’s Resolutions”
