new year, malta, a life i choose, events, emma hogg

New Year Evolution: Design Your 2019

Did you know that 98% of New Year’s Resolutions fail? Yes, you read that right: 98%!

Resolutions fail because people feel they “should” make a change, but aren’t passionate about why they want to make it! Before you can make any kind of change – a healthier body, starting your own business, re-igniting the passion in your relationship – you need to connect with what drives you to make this change and you need to break-through the beliefs that hold you back.

Instead of hoping you’ll stick to your resolutions, design your 2019 at “New Year Evolution”. This workshop will guide you to clearly define your outcomes for 2019, you’ll reconnect with the purpose that drives you, you’ll acknowledge the fear that stands in the way of you taking action, and you’ll leave with a strategy to make your dreams a reality.

You’re going to realise that your goals aren’t only achievable but are also maintainable, long-term!

Accept nothing less than a life filled with joy and excitement! Step into the New Year knowing exactly where you’re going and set yourself up for success by taking some time to prepare.

GET TOUR TICKETS BEFORE THEY SELL OUT!

Help your friends have an awesome 2019 too! Special ticket prices when you come to this workshop with your buddies/loved ones!

Continue reading “New Year Evolution: Design Your 2019”

fibromyalgia, diet, emma hogg

How I Healed My Body With Higher-Quality Food

Hey You!

Unless you’re new to A Life I Choose, you probably already know that I was diagnosed with Fibromyalgia when I was 27 and had a Transient Ischemic Attack when I was only 30.

My body was going downhill fast. Making it through the day was agony! I knew that if I didn’t get things under control, I wasn’t going to accomplish much in this life…if I got to live much longer, for that matter.

I became certain I was going to die young. How long could a person possibly survive a full life, when their body couldn’t repair itself? The urgency this created within me spurred me to research the condition like crazy! Continue reading “How I Healed My Body With Higher-Quality Food”

celebration dance, emma hogg, psychotherapist, a life i choose

Are you shaking your sweet ass yet?

Hey You!

Yes, I’m talking to YOU! You read the title to this blog post! So, are you? Are YOU?

A few days ago, I posted a video of me shaking my ass on YouTube and I’ve been posting on Instagram stories daily since and you guys seem to enjoy it! So, why this obsession with shaking my tooshie? And why do I want you to do it too??

 

Continue reading “Are you shaking your sweet ass yet?”