On this episode on Let’s Talk About Sex, Mel and I speak about how the polarity between feminine and masculine energy, ignites sexual passion between partners. Learning what your leading energy is and leaning into it, allows you to take your armour off and be authentic. Authenticity is what builds trust in relationships. And it’s only when we feel truly safe with each other that we can experience a deep, playful, sexual bond.
In today’s vlog, I speak about how the chronic pain I’ve experienced for most of my life was triggered by traumatic events in my youth. I also speak about what’s happening on a physiological level when we experience trauma and how that contributes to chronic pain. Also, tips for getting the body and mind into a state where healing is possible.