Working together as a couple // Preparing for the workshop with Pete

Pete and I are so different that naturally, we get into squabbles as we prepare for the workshop. But we keep re-focussing on what matters most – you guys.


With love,


Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist
Emma Hogg, Founder of A Life I Choose, Psychotherapist and Lifestyle Strategist

Having a good relationship with ourselves empowers us to have thriving relationships with others. Invest in yourself and your relationships today by signing up for your complimentary Lifestyle Strategy Session with Emma.



emma hogg, peter brincat, nicola rizzo, angele satariano, emma's xmas questions, 2019,

The Last Xmas Videos

Ola my friends!

I hope you had a beautifully heart-warming Christmas and that your excitement is emerging as we approach the New Year.

We had just 2 guests in the final week on “Emma’s Xmas Questions”, but they’re very special guests nonetheless. And on Boxing Day, Pete took over the game and interviewed me!

The Monday night vlog introduces you to the A Life I Choose team (all the people working behind the scenes to make the New Year Evolution Workshop happen) and in it, we speak about being the change you want to see in Malta.

Continue reading “The Last Xmas Videos”

emma hogg, a life i choose, emma's xmas questions, christmas, luke azzopardi, andrew borg wirth, peter brincat, sabrina mallia, zach ciappara, jay zammit

Xmas Videos: Week 1

Ola my friends!

I trust you’ve had a great start to the Xmas Season! If you follow me on Instagram then you know that for the past month, Nicola and I have been working our butts off to get out a video everyday between December 1st and December 24th! I’ve wanted to do this for the past 3 years, but hadn’t had the support to do this until now! I’m so grateful to be able to do this and Nic and I are so excited to share our work with you!

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Emma Hogg, Pete Brincat, A Life I Choose, Malta, Psychologist, Psychotherapist

Celebrating 3 years of A Life I Choose: Q&A // How to start a business and get clients

Thank you so much for your questions on Instagram in honour of A Life I Choose’s 3rd birthday! In this video, I answer the following questions:

1) What is your advice to someone who has just started a FB page and wants to take a leap from there? (01.25)
2) What are the essential tips for someone wishing to start a business? (04.09)
3) I’m having trouble realising what my passions are and where to invest my time and efforts… any tips? (09.29)
4) How do you start a blog or vlog? (14.13)
5) How much has your business (scope) changed in 3 years from the initial vision you had? (16.52)
6) I can make to-do lists and set up daily routines but I can’t seem to get my grind back and just stick to the plan on a daily basis. Any ideas on how to get my mojo back? (19.16)
7) What’s your no.1 tip to have more clients or at least healthy, steady growth? (21.57)
8) What part of you job satisfies you most? (23.24)
9) Do you ever feel like your clients “issues” get you down? How do you deal with this? (25.04)

Continue reading “Celebrating 3 years of A Life I Choose: Q&A // How to start a business and get clients”