Emma Hogg, Pete Brincat, A Life I Choose, Malta, Psychologist, Psychotherapist

How to know if this relationship is for you

I give 7 clear steps to answering the question:
“What should I do when my expectations of my partner don’t match reality? How do I know if this relationship is for me or not?”

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Emma Hogg, Pete Brincat, A Life I Choose, Malta, Psychologist, Psychotherapist

How to create a more trusting and joyful relationship

If you want to experience a high-quality relationship with your partner that is close, connected, joyful, passionate and fun; here’s one tip that is so simple to do but so many of us forget about.

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Emma Hogg, Pete Brincat, A Life I Choose, Malta, Psychologist, Psychotherapist

How to quieten your inner-critic so you can succeed in your goals

High-achievers have high standards. They have goals, strong beliefs and philosophies, and they hold themselves accountable. The challenge that high-achievers face is that with big expectations come huge inner-critics. And an inner-critic that tells you that you’re never doing enough, makes you feel like crap and has the potential to sabotage you. In this video, I speak about how to chill out your inner-critic so you can keep moving forward and creating the life you truly want.

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