My frustration with Western medicine, today

Hey Guys,

If you watched my last YouTube video, “The Limitations of Diagnosis”, you can probably tell that I’m on a little bit of a roll in the area of wellness. It’s something that I think about a lot. It’s one of the reasons I became a psychotherapist, and it’s something even more present in my life since I was diagnosed with fibromyalgia.

Continue reading “My frustration with Western medicine, today”

christmas give-away.jpg

Christmas Give-Away :)

Hi Everyone!

I really wanted to put together a Christmas care package for you to win from A Life I Choose. A care package is a package full of caring, thoughtful gifts. So, I began contacting people I wanted to contribute to the give-away. I only contacted people who’s products or services are really special.

Continue reading “Christmas Give-Away :)”

yoga for chronic pain.jpg

How yoga helps me cope with chronic pain

I always thought yoga was too slow for me. Pilates was more my thing – it seemed more powerful, more energetic. But then, I got really unwell, and lifting my phone was challenging. After a few years of really struggling, I was finally diagnosed with fibromyalgia and started a treatment plan. As time went on, going to physiotherapy, developing strength again, I decided to give yoga a try. I fell in love; head over heels (kind of like a yoga position) in love.

Continue reading “How yoga helps me cope with chronic pain”