Emma Hogg, Founder of A Life I Choose, Psychotherapist and Life & Joy Strategist



With Lifestyle Strategy Sessions, you’ll gain clarity about who you are, what you want and where you’re going. Not only will you create a vision for your life, but you’ll also design a strategy to get there. These sessions provide the frequency and momentum you need to continuously meet your targets!

While the sessions are goal-oriented, they’re extremely therapeutic because no change can be made without first resolving inner conflict, eradicating limiting self-beliefs and healing old wounds. The sessions will give you the support and challenge you need to find peace and joy within yourself so that you can drive your life in the direction you want it to go.

If you want to actively design your life instead of allowing it to unfold without having much of a say over its direction, then Lifestyle Strategy Sessions are for you. Sign up for Sessions so that you can overcome anything life throws at you and actively be the person you want to be. Live passionately, purposefully and joyfully.

Request your complimentary session with Emma (B. Psy (Hons), MA. GPTIM).

Lifestyle Strategy Sessions are available over Skype or in-person.