Emma Hogg, Founder of A Life I Choose, Psychotherapist and Life & Joy Strategist



Lifestyle Strategy Sessions are for people who want to be in the driver’s seat of their own lives; actively choosing the direction in which they move. These sessions are for people who value setting targets and reaching goals so they can live exciting, joyful and fulfilling lives.

Lifestyle Strategy Sessions help you create the life you really want by developing strategies to overcome the challenges that prevent you from achieving it now.

While being goal-oriented, these sessions are extremely therapeutic because no change can be made without first healing and resolving inner conflict. Setting goals helps you to actively take steps towards creating the change you want to experience.

If you want to actively design your life instead of allowing it to unfold without having much of a say over its direction, then Lifestyle Strategy Sessions are for you. Sign up for Sessions so that you can overcome anything life throws at you and actively be the person you want to be. Live passionately, purposefully and joyfully.

Request your complimentary session with Emma.

Lifestyle Strategy Sessions are available over Skype or in-person.